What happens when you add one push-up to your daily routine for an entire year? A 365-day masterclass in the compound effect. Read how a simple physical challenge—and the discipline required to maintain it across the globe—perfectly mirrors the behavioral changes required to drive lasting organizational leadership.

Relationships are the key to success in business. That said too often people don’t invest the appropriate amount of time in building rapport and relationships. This is where the small talk becomes the real talk.